Typical Sunday Runs/Walks

We meet on Sunday mornings at 7am at various locations around the Westside. When you arrive, you’ll have a chance to connect with other team members.  Then, the coaches will discuss the route, offer some training tips, and lead the pre-run warm-up. The coaches will participate in the runs, offering words of encouragement and answering your questions; and they will wait at the end of the run for everyone to finish. On the longer runs, volunteers will staff the water/snack stops along the course, offering support to every runner who stops by.