Did you know that according to recent research, the world’s top marathoners perform at their best when the temperature is in the mid-40s? We may not be the world’s fastest runners, but we are great at working hard to help ourselves, supporting each other and Beit T’Shuvah, and being role models to those around us.
Thanks to all of you who came out to run this morning, even though it was our coldest training day this season. To those of you who were out of town, we hope you were running with us in spirit. And to those of you who chose to stay in bed, we hope you’ll join us next week.
And thanks as always to our volunteers. We always look forward to your smiling faces as we push ourselves from one snack stop to the next.